Thursday 7th December 2017

Today started early at 6.30am with a training session! Again I had my pre-workout an hour before my training at 5.30am with a coffee at 6.00am and I started lifting at 6.30am. When your day starts that early with your food intake it does mean you'll feel hungry later in the day as you have to spread your food out for longer but it's manageable. 

Today's training session was very enjoyable as it was upper body! I do love all of my training sessions, it's only that training your upper body isn't as taxing as lower body AND that this girl has some upper body strength. So of course I feel confident and proud of the weights I can lift in these sessions. 

Todays food was the same as the last two days as its a training day. Tomorrows food will be slightly different. Less food needs to be consumed as it's a rest day.  

But a bit of a game changer happened today, my rather large order from Bulk Powders came today! I also went and bought some tupperware pots for my tablets and powders so it will help me organise all of the supplements at the right times in the right amounts. This can be quite a demanding task with the amount of supplements I need to take but buying tupperware and labelling it all will help immensley. If you want it bad enough, you'll find a way. 

 x x x