Saturday 23rd December 2017

Rest day + Pre xmas Day celebrations with my girls <3 

I didn't need excessive calories today, It was simply a day with some of my best friends celebrating xmas with board games, films, food and fun. And then a trip to my friend Aly's in the evening as I won't see her otherwise and she again is such a good friend of mine. I'd hate to not see her before Xmas. 

Thinking of keeping calories a little lower to make room for those to be eaten on Xmas day. As I have goals for next year and they are at the beginning of March, simply eating a few less calories today will make room for those on Monday. Making less impact to those eaten over above what I should be. 

I chose to also not eat my normal 'rest day' food as fridge and kitchen space is starting to be limited at home where everyone gets ready and stocks up for Christmas day. So making do with what I have / can. 

10am Beef mince (5%) Veg, ketchup

3pm Tuna & Creme Fraiche, Roasted Veg, Sugar free Jelly 

6pm Eggs, veg, coconut oil, sugar free jelly, green tea

9pm Greek yoghurt, protein powder & Dark chocolate

x x x